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FINALLY! -- BEGINNER'S YOGA -- DESIGNED FOR THE BEGINNER STUDENT

Yoga means to "YOKE" or join the mind, the breath and the body. Yoga has been around for over 5,000 years with documented evidence of physical improvement, reduction of stress, improved mental outlook, relief and healing of physical and mental injuries. Maybe your interest in YOGA is new, maybe you have been interested in learning more for a long time.

If you are interested in YOGA, but have not yet tried it because:

 
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For more information or to schedule your private class, Call Sandra Green @ 954-465-0778

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Registered Teacher, Yoga Alliance

YogaFox Vinyasa School of Yoga - 200 hours

Certified Yoga (Hatha) Fitness Instructor, World Fitness Association - 280 Hours

Additional Yoga Certifications/Credits: Yoga for Pregnancy, Yoga for Bone Health, Yoga for Depression, Yoga for Partners, Yoga for Alignment, Yoga for Rehabilitative Injuries, Yoga Therapy, Yoga Anatomy

Additional Certifications: Personal Trainer, General Fitness, Kickboxing, Water Aerobics, Nutritional Counselor

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